Blar i Institutt for friluftsliv, idrett og kroppsøving på forfatter "Slettemeås, Øystein"
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Improving Utilization of Maximal Oxygen Uptake and Work Economy in Recreational Cross-Country Skiers With High-Intensity Double-Poling Intervals
Johansen, Jan-Michael; Eriksen, Sondre; Sunde, Arnstein; Slettemeås, Øystein; Helgerud, Jan; Støren, Øyvind (Journal article; Peer reviewed, 2020)Purpose: To investigate the effect of a double-poling (DP) high-intensity aerobic interval-training (HIT) intervention performed without increasing total HIT volume. This means that regular HIT training (eg, running) was ...