Browsing Institutt for friluftsliv, idrett og kroppsøving by Author "Fagerland, Morten"

Now showing items 1-1 of 1

Does load management using the acute:chronic workload ratio prevent health problems? A cluster randomised trial of 482 elite youth footballers of both sexes

Dalen-Lorentsen, Torstein; Bjørneboe, John Andreas; Clarsen, Benjamin Matthew; Vagle, Markus; Fagerland, Morten; Andersen, Thor Einar (Peer reviewed; Journal article, 2020)

Background: The acute:chronic workload ratio (ACWR) is commonly used to manage training load in sports, particularly to reduce injury risk. However, despite its extensive application as a prevention intervention, the ...