Browsing Institutt for natur, helse og miljø by Journals "International Journal of Sports Physiology and Performance"
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Improving Utilization of Maximal Oxygen Uptake and Work Economy in Recreational Cross-Country Skiers With High-Intensity Double-Poling Intervals
(Journal article; Peer reviewed, 2020)Purpose: To investigate the effect of a double-poling (DP) high-intensity aerobic interval-training (HIT) intervention performed without increasing total HIT volume. This means that regular HIT training (eg, running) was ...