Browsing Institutt for friluftsliv, idrett og kroppsøving by Journals "British Journal of Sports Medicine"
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Does load management using the acute:chronic workload ratio prevent health problems? A cluster randomised trial of 482 elite youth footballers of both sexes
(Peer reviewed; Journal article, 2020)Background: The acute:chronic workload ratio (ACWR) is commonly used to manage training load in sports, particularly to reduce injury risk. However, despite its extensive application as a prevention intervention, the ...